![]() These models contain the same blue-blocking lenses. ![]() The only way you can wear your glasses under your TrueDarks, is if you get their Twilight Fitovers and Daywalker Fitovers. If you don’t wear glasses, you can just toss these aside.īut if you do, these are almost mandatory as you can’t wear your regular glasses under them. Then, clip them onto your TrueDarks for crystal-clear vision. Just have your optometrist fill the insert with your prescription lenses. Prescription inserts work for both TrueDark Daywalkers and TwilightsĮach pair of glasses comes with a clip-in prescription insert for both the Daywalkers and Twilights. ![]() There’s nothing else like it, especially since they’re patented.Ĭlick here to gets yours now at Dave Asprey’s website Prescription InsertsĪlong with TrueDark’s incredible light blocking ability, they’re perfect for people who wear glasses too. TrueDark Twilights are the big player in Dave Asprey’s glasses. Although, some say just 30 minutes with these on will make you knock out. ![]() And besides, they’re only to be worn 2-4 hours before sleep. But that’s what makes these super effective. Now the lenses on these can be quite intense. What for? To block all lights harmful to your sleep including blue, green, and yellow. But unlike normal blue blockers, these take it up a notch and cloud your field of view in a rosy red. TrueDark Twilights are for the most crucial time of blocking blue light - right before bed. Now what about TrueDark Twilights? TrueDark Twilights fit around the corner of your eyes Not only will this block blue light, but it’ll also help with eye strain.Ĭlick here to gets yours now at Dave Asprey’s website Whether it be in your office, around computers, phones, TVs, or when you’re on a plane. Wear these in the daytime when you’re around an excessive amount of artificial light. So what the TrueDark Daywalkers are for is to prevent an overload of blue light. Remember, some blue light is beneficial to staying awake and keeping your circadian rhythm in check. It does NOT block all blue light - only some. And like the name says, are designed to block harmful, artificial blue light during the day. These are like your typical blue light blocking glasses with its yellowish lenses. TrueDark Daywalkers block SOME blue light Let’s first start with the TrueDark Daywalkers. Dave Asprey’s Glassesĭave Asprey has two glasses - one for day time (TrueDark Daywalker), one for nighttime (TrueDark Twilight).īoth are similar in design, but serve their own purpose. This might be why some people haven’t found great success with blue light blocking glasses…īut what if you can block those greens and yellows?Ĭan you imagine how much better sleep will be when you can stop all sleep-disrupting lights?Īs you can probably see where I’m going with this, that’s exactly what Dave Asprey’s glasses do. They still pass through the lens, flow into your brain, and signal your body that it’s daytime. But wearing them doesn’t protect you from green and yellow spectrums. Clearly, some light blocking is better than none. Now this doesn’t mean they don’t work at all. Two being greens and yellows which might be just as bad as blues.Īnd your typical blue blockers obviously don’t block these colors. Other than blue light, there’s a whole spectrum of different colors that disrupt sleep. There’s still one more problem you might not be aware of… Greens And Yellows This is why Dave Asprey’s glasses come in two versions (which I’ll get to in a second). This makes them too strong to wear during the day (remember, you need some blue light), and not strong enough before bed (you need to block as much as possible). Most blue light blocking glasses can’t do that for you, giving you at best, an average experience.īlue light blockers have only one-colored lens. That’s where you can start feeling tired in the daytime, and awake during the nighttime. What the problem is then, is too much/too little blue light, at the wrong time of day. It’s what makes your body stay awake and alert. In fact, you need blue light during the day and into the afternoon. They think blue light is ALWAYS causing damage. And before I show you how his glasses work, let me quickly explain this problem… Blue Light Blocking Problems Dave Asprey wearing his own pair of glasses on a plane rideįor a second, forget everything you heard about blue light. Now you might be thinking, why would he come out with his own glasses? Aren’t there already enough out there?īut Dave’s TrueDark glasses solve a problem you’ll run into with most (if not all) blue light blocking glasses. The TrueDark Twilight Glasses and TrueDark Daywalker Glasses. One might be for Irlen Syndrome (we won’t be talking about these), the other might be the popular Swannies Blue Light Blocker Glasses ( full review here), or lastly, Dave Asprey’s own special pair of blue light blockers… The lenses are probably a red/orange/yellow color. But the one that caught your eye doesn’t look like normal ones.
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